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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Geek Into Shape - Latest Comments</title><link xmlns="http://www.w3.org/2005/Atom" rel="http://api.friendfeed.com/2008/03#sup" href="http://disqus.com/sup/all.sup#forumcomments-8a142a1d" type="application/json"/><link>http://geekintoshape.disqus.com/</link><description></description><atom:link href="http://geekintoshape.disqus.com/comments.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Tue, 27 Mar 2012 14:40:46 -0000</lastBuildDate><item><title>Re: My Introduction To Hashing&amp;#8230; Or The Best Running Event Ever!</title><link>http://geekintoshape.com/2011/07/my-introduction-to-hashing-or-the-best-running-event-ever/#comment-477643282</link><description>&lt;p&gt;&lt;/p&gt;

&lt;p&gt;Hi,&lt;/p&gt;

&lt;p&gt;I have a quick question about your blog, do you think you could&lt;br&gt;email me?&lt;/p&gt;

&lt;p&gt;David&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">David Haas</dc:creator><pubDate>Tue, 27 Mar 2012 14:40:46 -0000</pubDate></item><item><title>Re: Make It So: Jean-Luc Picard&amp;#8217;s Guide to Living Life</title><link>http://geekintoshape.com/2011/06/make-it-so-jean-luc-picards-guide-to-living-life/#comment-387710158</link><description>&lt;p&gt;I stumbled here via some random weight loss blogging, and just had to comment. I'm not even a big sci-fi or Trek fan, but Jean Luc Picard is clearly one of the baddest mofos in all of speculative fiction/genre tv what have you.&lt;/p&gt;

&lt;p&gt;So props.&lt;/p&gt;

&lt;p&gt;Also, if motivation from a random internet stranger is worth anything, I see you were going to kick some ass on the Rebel Fitness stress stuff, and the blog hasn't been updated in a good long while. Hope you've been busy kicking ass in the gym and so too busy to update here.&lt;/p&gt;

&lt;p&gt;I'm getting back into blogging my weight loss, as well. Feel free to drop by my &lt;a href="http://becoming.willphillips.org" rel="nofollow"&gt;weigh loss blog, Will Phillips is Becoming.&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Will Phillips</dc:creator><pubDate>Thu, 15 Dec 2011 21:24:39 -0000</pubDate></item><item><title>Re: My Introduction To Hashing&amp;#8230; Or The Best Running Event Ever!</title><link>http://geekintoshape.com/2011/07/my-introduction-to-hashing-or-the-best-running-event-ever/#comment-357719302</link><description>&lt;p&gt;New to site, I am considering it but can't run cause knee injury, NEED simplified versions of exercise. BUT, I need to start fitness today! ASAP I'm not getting any younger or HUNGRIER LOL? Not funny huh?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Rincon4567</dc:creator><pubDate>Mon, 07 Nov 2011 14:35:18 -0000</pubDate></item><item><title>Re: Make It So: Jean-Luc Picard&amp;#8217;s Guide to Living Life</title><link>http://geekintoshape.com/2011/06/make-it-so-jean-luc-picards-guide-to-living-life/#comment-265736672</link><description>&lt;p&gt;I absolutely love this! What a great role-model!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">IAmAubrie</dc:creator><pubDate>Tue, 26 Jul 2011 14:20:28 -0000</pubDate></item><item><title>Re: Titsworth and the Rebel Strength Guide Contest</title><link>http://geekintoshape.com/2011/04/titsworth-and-the-rebel-strength-guide-contest/#comment-235316017</link><description>&lt;p&gt;I hope things are going well with your challenge! The pants measurement and your actual waist measurement are fine. Depending on the brand of pants, they can be up to 6 or even 7 inches different from your waist. You would think that since they're measured in inches they would be close to actual size. No such luck! Very silly.&lt;/p&gt;

&lt;p&gt;Good luck in the rest of your challenge!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Josh Camson</dc:creator><pubDate>Sun, 26 Jun 2011 16:03:32 -0000</pubDate></item><item><title>Re: Awkwardly Fat</title><link>http://geekintoshape.com/2008/10/awkwardly-fat/#comment-217078050</link><description>&lt;p&gt;God, this is exactly how I feel. I legit typed into google what I felt and that was awkwardly fat. I was 342.6 when I started in november of 2010. Now I'm 280. I'm still a bison when i look in the mirror. I don't want to shop at Saks quite yet. I'm too big to fit in my old clothes so I shop at tj maxx, and marshals. I see a bunch of stuff that would fit me when I was 340 but absolutely nothing for my size and lweight rite now. I'm starting to get apathetic to weight loss but to be honest the only thing that's motivating me is meeting up with my ex girl friend, showing her what she's missing out on, hitting it and quitting it. &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Elmaraghyg</dc:creator><pubDate>Fri, 03 Jun 2011 02:04:13 -0000</pubDate></item><item><title>Re: Titsworth and the Rebel Strength Guide Contest</title><link>http://geekintoshape.com/2011/04/titsworth-and-the-rebel-strength-guide-contest/#comment-185912425</link><description>&lt;p&gt;Actually luck would probably help :).&lt;/p&gt;

&lt;p&gt;Thanks man!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titsworth</dc:creator><pubDate>Sat, 16 Apr 2011 21:46:25 -0000</pubDate></item><item><title>Re: Titsworth and the Rebel Strength Guide Contest</title><link>http://geekintoshape.com/2011/04/titsworth-and-the-rebel-strength-guide-contest/#comment-183580976</link><description>&lt;p&gt;Awesome man, I'm excited to see how you do - good luck! (but you don't need luck, right?)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Brandon</dc:creator><pubDate>Wed, 13 Apr 2011 01:11:54 -0000</pubDate></item><item><title>Re: Titsworth and the Rebel Strength Guide Contest</title><link>http://geekintoshape.com/2011/04/titsworth-and-the-rebel-strength-guide-contest/#comment-183188329</link><description>&lt;p&gt;Thanks Vic. I appreciate all of the videos and work you put in. I'll let you know if I have any questions!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titsworth</dc:creator><pubDate>Tue, 12 Apr 2011 10:55:01 -0000</pubDate></item><item><title>Re: Titsworth and the Rebel Strength Guide Contest</title><link>http://geekintoshape.com/2011/04/titsworth-and-the-rebel-strength-guide-contest/#comment-183144285</link><description>&lt;p&gt;Looks like you have a great plan!  Good luck with the contest and contact me if you have any questions along the way.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">vicmagary</dc:creator><pubDate>Tue, 12 Apr 2011 09:21:00 -0000</pubDate></item><item><title>Re: A Very Belated Geek Into Shape Update</title><link>http://geekintoshape.com/2011/02/a-very-belated-geek-into-shape-update/#comment-145332749</link><description>&lt;p&gt;Thanks Brandon!&lt;/p&gt;

&lt;p&gt;I'll definitely let you know when I get farther along. It's been a while since I've built a website like the project I'm working on. I forgot how much goes into it, and it all changes so fast. I'm having fun though.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titsworth</dc:creator><pubDate>Sat, 12 Feb 2011 12:11:01 -0000</pubDate></item><item><title>Re: A Very Belated Geek Into Shape Update</title><link>http://geekintoshape.com/2011/02/a-very-belated-geek-into-shape-update/#comment-144921523</link><description>&lt;p&gt;Great work in 2010 man, and it looks like you've got some awesome goals laid out for 2011. I'm excited to hear about your new project, and I'd love to help out and be one of the lucky beta testers :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Brandon</dc:creator><pubDate>Fri, 11 Feb 2011 16:31:22 -0000</pubDate></item><item><title>Re: A Geek&amp;#8217;s Guide to Going to the Gym</title><link>http://geekintoshape.com/2010/04/a-geeks-guide-to-going-to-the-gym/#comment-105836076</link><description>&lt;p&gt;That's the great article! I just pass 'n read it, two thumbs up! ;)&lt;br&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">File Cabinets Office</dc:creator><pubDate>Thu, 02 Dec 2010 05:53:43 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-90255918</link><description>&lt;p&gt;So awesome! And both great times for your first 5ks. Don't tell anyone but my first was 38 something ;)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Katdoesdiets</dc:creator><pubDate>Tue, 26 Oct 2010 12:05:48 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-89105549</link><description>&lt;p&gt;Thanks for taking time to reply... I'll probably mostly try to cut down my time. I still think I might try to take one "long" run each week, just to see how far I can run.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titsworth</dc:creator><pubDate>Fri, 22 Oct 2010 10:39:30 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-89104986</link><description>&lt;p&gt;Thanks Brandon! You da man! (I'm having deja vu)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titsworth</dc:creator><pubDate>Fri, 22 Oct 2010 10:37:01 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-89066953</link><description>&lt;p&gt;You can focus on both -- by longer distances are you looking at something like a 10k or half marathon? I think a sub 25-minute 5k is completely realistic. If I were you I'd go for that and then start thinking about longer distances. However, I actually got faster when I started running longer. Feel free to email me if you'd like to chat more. It would be easier to go into more details and ask more questions. runningbecauseican (at) gmail (dot) com&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">David H.</dc:creator><pubDate>Fri, 22 Oct 2010 08:17:32 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-88918207</link><description>&lt;p&gt;Awesome job on your first 5k! Nice recap, and thanks for the shout-out!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Brandon</dc:creator><pubDate>Thu, 21 Oct 2010 18:05:12 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-88805810</link><description>&lt;p&gt;Already done! I even signed up as the team captain for a race my company is sponsoring. I hope that doesn't mean I have to lead the pack :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titsworth</dc:creator><pubDate>Thu, 21 Oct 2010 10:52:13 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-88805602</link><description>&lt;p&gt;Thanks David! I should have mentioned you in my shout outs too!  &lt;/p&gt;

&lt;p&gt;I want to get sub 25 minutes for some reason, but I also want to start focusing on longer distances. Should I try intermingling my goals, 1 day speed run, the next distance, or should I just focus on speed or distance?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titsworth</dc:creator><pubDate>Thu, 21 Oct 2010 10:51:25 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-88804818</link><description>&lt;p&gt;Racing IS addictive.  The best way to keep yourself running is to keep signing up for races. Then you HAVE to get out there and get your runs in.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ashley</dc:creator><pubDate>Thu, 21 Oct 2010 10:30:52 -0000</pubDate></item><item><title>Re: Outie Like 5k&amp;#8217;s!</title><link>http://geekintoshape.com/2010/10/outie-like-5ks/#comment-88804817</link><description>&lt;p&gt;Congrats! Racing is very addictive. Based on what you've said here, I think you'll knock a couple of minutes off your 5k time in no time!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">David H.</dc:creator><pubDate>Thu, 21 Oct 2010 10:27:22 -0000</pubDate></item><item><title>Re: How I Plan to Master My Life (One Pesky Goal at a Time)</title><link>http://geekintoshape.com/2010/10/how-i-plan-to-master-my-life-one-pesky-goal-at-a-time/#comment-88804815</link><description>&lt;p&gt;It's too small to see, but I did write in that I have one free day, but I doubt I will use it this week :) But that doesn't mean it's out for good.  I'll always make an excuse for La Alameda.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Titswoth</dc:creator><pubDate>Tue, 05 Oct 2010 23:12:26 -0000</pubDate></item><item><title>Re: How I Plan to Master My Life (One Pesky Goal at a Time)</title><link>http://geekintoshape.com/2010/10/how-i-plan-to-master-my-life-one-pesky-goal-at-a-time/#comment-88804813</link><description>&lt;p&gt;So, no more La Alameda?  Come on.  You gotta splurge occasionally!  My birthday is coming up soon, and by soon I mean 5 months.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Greg P</dc:creator><pubDate>Tue, 05 Oct 2010 22:43:46 -0000</pubDate></item><item><title>Re: GiS Podcast Episode 3 &amp;#8211; The World of Warcraft Workout Plan</title><link>http://geekintoshape.com/2010/06/gis-podcast-episode-3-the-world-of-warcraft-workout-plan/#comment-88804810</link><description>&lt;p&gt;I actually set up another monitor above my treadmill so I can jog while grinding.  Its interesting watching my character run while I run :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jason</dc:creator><pubDate>Mon, 26 Jul 2010 13:48:01 -0000</pubDate></item></channel></rss>
